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Yoga And Ayurveda For All-Natural Health During The COVID-19 Pandemic

Turn to yoga and Ayurveda for overall health and improved fitness while also staying safe from the coronavirus!

Shilpa patelIndian armyAll naturalCovid 19Overall healthYoga at homeAyurvedic tips

Can Yoga Help Relieve Leg Cramps? These Asanas Will Certainly Help

Are your leg muscles cramped up in the morning when you wake up? You need to do these yoga asanas to get rid of those cramps.

Ardha chandrasanaCharley horsesChair poseMountain poseSleeping vishnu poseCrocodile poseTriangle poseMuscle crampsLeg crampsOcturnal muscle crampsOga asanas to help with overnight muscle cramps

5 Yoga exercises for maintaining a healthy liver

To enhance liver health, incorporate these 5 Yoga asanas into your practice up to three times or more per week | Health

Chaturanga dandasanaArdha padmasanaAkshar padmasanaSiddhaa aksharUrdhva mukha svanasanaHimalayan siddhaa aksharAkshar yoga institutionsThunderbolt poseGrand master aksharLotus poseBaddha konasanaCobbler poseButterfly poseStaff poseMukha svanasanaUpward facing dog pose

Sana Khan makes her baby boy listen to Quran; says Introducing my baby to Quran from day 1

Sana Khan, who recently became a mother, shared a video on her Instagram story where she introduced her baby boy to Quran. The actress further added t

Anas sayedSaiyad tariq jamilSana khanBigg bossMufti anas sayedBaby boy

International Yoga Day 2023: Five asanas to help you stay fit and healthy

Yoga has many health advantages for your body, mind, and spirit

International yoga dayInternational yoga dayTimes of oman

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