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Hala Asana, The Plough Posture - Exercise in YOGA

Hala Asana,yogasanas, how to do hala asana and its benefits

PM inaugurates 8th International Yoga Day

PM Modi inaugurated International Yoga Day on Tuesday with a display of 19 asanas or poses in a span of 45 minutes.

International Yoga Day: 5 easy Yoga asanas for children

International Yoga Day: Alia Bhatt performing yoga asanas with her furry yoga partner

On the occasion of International Yoga Day, Bollywood star Alia Bhatt shared a cute video with her yoga partner Edward doing Yoga and encouraging netizens to do the same on her social media handle.

Sarvanga Asana (THE SHOULDER STAND)

Sarvanga asana, how to do sarvanga asana or the shoulderstand and its benefits

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