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SUN SALUTATION SURYA NAMASKARAM Variation 30 | Asana – International Yoga Journal

SUN SALUTATION SURYA NAMASKARAM Variation 30 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Anjali mudraAdityaya namahaArkaya namahaHiranya garbaya namahaPushnayae namahaBhanavae namahaMarichayae namahaSurya namaskaramSurya sun namaskaramSirsa pada svansasanaMitraya namahaCastle kingBhaskaraya namahaParivrtta baddhapada uttthanasanaSavitre namahaSuryaya namaha

Sun Salutation Surya Namaskaram Variation 8 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 8 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Pushnae namahaSuryaya namahaAdityaya namahaBaddha padha hasthasanaMarichayae namahaArkaya namahaBhanavae namahaBhaskaraya namahaRavayae namahaEka pada sirsa veerasanaParivrtta eka padaadhomukha svanasanaSavitre namahaHiranya garbhaya namahaKhagaya namahaAnjali mudraMitraya namaha

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Ravayae namahaSavitre namahaMarichayae namahaSuryaya namahaAnjali mudraAdityaya namahaMitraya namahaKhagaya namahaPushnae namahaArkaya namahaHiranya garbhaya namahaBhanavae namahaBhaskaraya namahaPrayer poseCrescent moon posePalms joining

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Hiranya garbhaya namahaRavayae namahaPushnae namahaKhagaya namahaMarichayae namahaBhaskaraya namahaRaja kapotasana kingSavitre namahaAnjali mudraArkaya namahaAdityaya namahaSuryaya namahaPrayer poseFull moon posePalms joiningFeet pose

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Khagaya namahaHiranya garbhaya namahaMarichayae namahaAdityaya namahaPushnae namahaMitraya namahaArkaya namahaAnjali mudraBhanavae namahaRavayae namahaSuryaya namahaBhaskaraya namahaSavitre namahaUrdhva mukha svanasanaPrayer poseFarms raised

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