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Peter Bjorn amp John - Writers Block LTD Edition with Bonus Disc (17 tracks) +Album Reviews

Peter Bjorn amp John - Writers Block LTD Edition with Bonus Disc (17 tracks) +Album Reviews
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France
Amsterdam
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Netherlands
Sweden
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Peter-bjorn-john
Affection-the

A 10-Minute Morning Yoga Practice for Your Lower Back

Sometimes less is actually more even with yoga.

Renee-choi
Understand-any-yoga
Minute-morning-yoga-practice
Sphinx-pose
Downward-facing-dog
Plank-pose
Locust-pose
Downward-dog-pose
Downward-facing-dog-pose
Lunge-with
Slow-lunge

The 12 Most-Read Articles from Yoga Journal in 2022

These most-read articles from 2022 cover advice for lower back pain, insights on journaling and meditation, as well as how to fix tech neck.

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German
Andrew-clark
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Simon-hofmann-getty
Paul-mccartney
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Youtube
Centers-for-disease-control-prevention
Outside-learn
Yoga-journal
Getty-images

Our 10 Most Popular Yoga Practices of 2022

From tight hamstrings to strong legs, we're taking a look back at the 10 most popular yoga practices of 2022.

Andrew-clark
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Rocketmann-team-pexels
Outside-learn
Getty-images
Disease-control
One-legged-king-pigeon-pose
Pigeon-pose
Forward-fold
Reverse-plank

Yoga for Sitting All Day: 11 Poses to Stretch Out After Work

Desk job got you down? You need yoga for sitting all day, which includes stretches and poses that combat computer work.

Sthira-sukha-asanam
Renee-choi
Stretch-out-after-sitting-all
Knees-with-wrist
Modified-side-plank-pose
Gate-pose
From-tabletop
Low-lunge-with-locust-arms
From-downward-facing-dog
Downward-facing-dog-pose
Warrior-pose

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