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9 Easy Yoga Asanas For Obesity And Weight Loss

To help lose weight or improve your physical and mental wellbeing, Yoga is a great option and here’s our guide to the asanas you’ll need.

India
Surya-namaskara-sun
Surya-namaskara
Parivritta-utkatasana
Adho-mukha-svanasana
Sethu-bandha
Surya-namaskar
Sun-salutation
Four-limbed-staff-pose
Low-plank
Warrior-pose

Get Fit with Fox: Bedtime Yoga

If you are trying to get some extra sleep in the new year, we have the perfect bedtime yoga routine to help you get some extra rest.Here are some moves to help

Yoga-squat
Human-interest
Hospitality-recreation
Yoga-as-exercise
Balasana
Yoga
Squat
Powerlifting
Downward-dog-pose
Physical-exercise
Bodyweight-exercises

7 Yoga Asanas For Healthy & Long Hair

7 Yoga Asanas For Healthy & Long Hair
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Adho-mukha-shvanasana
Downward-dog-pose
Downward-facing-dog-pose

International Yoga Day 2023: What are 12 Poses of Surya Namaskar? Steps and Benefits

International Yoga Day 2023: Surya Namaskar, also known as Sun Salutation, is a traditional yogic practice originating from India

India
Surya-namaskar
Adho-mukha-svanasana
International-day-of-yoga
International-yoga-day
Sun-salutation
International-day
Prayer-pose
Raised-arms-pose
Hand-to-foot-pose
Equestrian-pose
Plank-pose

Thanks to these effective yoga asanas, your 'incessant search for hair fall reduction techniques' ends right here

Say hello to healthy hair with these effective yoga asanas

Siddhaa-akshar
Prapthi-mudra
Adho-mukha-svasana
Kapal-bhati
Adho-mukha-svanasana
Instagram
Sun-salutations
Himalayan-siddhaa-akshar
Akshar-yoga-institutions
Downward-dog-pose
Mukha-svanasana

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