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How Anabella Landa Became Dua Lipa's Yoga Instructor

Interiew with celebrity yoga instructor Anabella Landa. Her clients include Dua Lipa. ....

Elizabeth Arden , Dua Lipa , Emily Burns , Pete Davidson , Anabella Landa , Future Nostalgia Tour , Modern Yogi , Glow Tinted Broad Spectrum , Arden Eight Hour ,

Yoga Poses for Strong Shoulders

These yoga poses for strong shoulders can help you prevent injury in your practice and engage in everyday life in a safer and stronger way. ....

Andrew Clark , Adho Mukha Vrksasana , Urdhva Hastsana , Outside Learn , Kristin Leal , Modern Yogi , Practical Guide , Energetic Anatomy , Salamba Sarvangasana , Supported Shoulder Stand , Supported Headstand , Pincha Mayurasana , Feathered Peacock Pose , Getty Images , Upward Salute , Cow Face Pose , Eagle Pose , Puppy Pose , Extended Puppy Pose , Dolphin Pose ,

7 Poses for Strong Shoulders

These arm-strengthening postures will help you prep for challenging inversions. (And improve your posture, too.) ....

Andrew Clark , Adho Mukha Vrksasana , Urdhva Hastsana , Yoga Journal Pose Library , Kristin Leal , Modern Yogi , Practical Guide , Energetic Anatomy , Salamba Sarvangasana , Supported Shoulder Stand , Supported Headstand , Pincha Mayurasana , Feathered Peacock Pose , Upward Salute , Cow Face Pose , Eagle Pose , Puppy Pose , Extended Puppy Pose , Dolphin Pose , Forearm Balance , Cobra Pose , Bow Pose , Yoga Journal , Pose Library ,

It's Time to Get to Know Your Abdominal Muscles

Your abs are (literally) at the center of everything. Here’s what you need to know to use them smartly and safely during your yoga practice and the rest of the time, too. ....

United States , Ariele Foster , Mor Shani Unsplash , Richelle Ricard , Yoga Anatomy Academy , Kristin Leal , New York Based , Modern Yogi , Practical Guide , Energetic Anatomy , Yoga Engineer , Yoga Anatomy , Crow Pose , Explore Your Abs , Utthita Trikonasana , Extended Triangle Pose ,

The Bija Mantra Meditation Will Wake Up Your Chakras

The Bija Mantra Meditation Will Wake Up Your Chakras
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Sushumna Nadi , Modern Yogi , Practical Guide , Energetic Anatomy , Amazing Body , Sounds True , Beginners Guide , Hone Your Intuition , Activate Your Third Eye , சுஷும்னா நாடி , ப்ர்யாக்டிகல் வழிகாட்டி , ஆற்றல் வாய்ந்த உடற்கூறியல் , ஆச்சரியமாக இருக்கிறது உடல் , ஆரம்ப வழிகாட்டி ,