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5 Easy Yoga Poses That Can Relieve Menstrual Cramps

Menstrual cramps can be extremely uncomfortable and disruptive to your daily routine. However, incorporating these yoga asanas into your practice can provide relief and ease the pain. ....

Jathara Parivartanasana , Bitilasana Marjaryasana , Cow Pose , Yoga For Menstruation , Menstrual Cramps , Yoga Asanas , Menstrual Pain , Abdominal Pain ,

Medical Moment: The new drug preventing period pain

There is new hope for those who’ve endured excruciating period pain. ....

Caitlin Winegrove , Latasha Murphy , Mercy Medical , Period Pain , Menstrual Pain , Menstrual Cramps ,

Severe Period Cramps 4 Major Nutrient Deficiencies That May Increase Dysmenorrhea

Period cramps are common during menstrual cycle- dysmenorrhea or menstrual cramps can be caused due to lack of nutrients like magnesium, omega - aaa ....

Lovneet Batra , Severe Period , Nutrient Deficiencies That May Increase , Nutritionist Lovneet Batra , Period Pain , Causes Of Period Pain , Menstrual Pain , Cause Of Menstrual Pain , Period Ramps , Menstrual Cramps , Period Cramps Causes , Nutrient Deficiency , Women Health , Period Pain Due To Nutrient Deficiency , Menstrual Cramp , Menstrual Cycle , Period Cramps ,

Women Health: 7 Ways To Ease Period Pain At Home Without Taking Medicines

From having a chocolate bar to keeping yourself hydrated and eating a balanced diet may make a big difference. Read everything about the ways you can relieve yourself. ....

Hot Water , Hydrated And Eat , Carom Seeds , Enough Sleep , Menstrual Pain , Home Remedies , Women Health , Menstrual Cycle , Menstrual Hygiene ,

Two seniors, inspired by personal journals from pain to healing and justice, awarded Watson Fellowships

Two seniors, inspired by personal journals from pain to healing and justice, awarded Watson Fellowships
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El Salvador , United States , The Netherlands , Pettengill Hall , Tinde Van Andel , Adilene Sandoval , Raices Unidas , Elizabeth Lacroix , Tilottama Patil , Thomasj Watson , Thomasj Wat , Healing Phyllis Graber Jensen Bates College , Phyllis Graber Jensen Bates College , University Of Leiden , Bates College , Thomasj Watson Foundation , Aakar Yog Chikitsa Institute , Two Bates College , Global Story , Menstrual Pain , Phyllis Graber , Together Activism , Watson Fellowship , Perry Atrium , Robert Strong , Maine Family Planning ,