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5 Beginner-Friendly Yoga Asanas To Try in 2024

Want to start 2024 with a daily yoga routine? Scroll down for some beginner-friendly asanas endorsed by Celebrity yoga and holistic wellness expert Anshuka Parwani. TheHealthSite.com ....

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Beginner-friendly asanas to kickstart your yoga journey

Beginner-friendly asanas to kickstart your yoga journey ....

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5 beginner-friendly asanas to kickstart your yoga journey

Looking to start your yoga journey? These 5 yoga asanas will help you get started, courtesy celebrity yoga instructor Anshuka Parwani ....

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15 Peaceful Yoga Poses for Anxiety Relief And Their Benefits

If you find yourself suddenly overwhelmed or anxious, then here are some yoga poses for anxiety that can help you regain your balance and find calmness. ....

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Sofa yoga is the ultimate lazy girl yoga routine

More people are becoming wise to the benefits of sofa yoga. Try these poses: Seated Cat Cow, Eagle Arms, Seated Side Stretch, Spinal Twists. ....

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