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Diabetics, Enjoy Mangoes Guilt-Free This Summer With These 4 Simple Tips

In an Instagram post, nutritionist Lovneet Batra shared a few simple tips that can help diabetics consume mangoes without worrying about blood sugar spikes. Let's take a look at these.

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These 5 Nutrients Can Reduce Premenstrual Syndrome (PMS) Symptoms And Offer Relief

These 5 Nutrients Can Reduce Premenstrual Syndrome (PMS) Symptoms And Offer Relief
thehealthsite.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thehealthsite.com Daily Mail and Mail on Sunday newspapers.

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Premenstrual-syndrome

How many mangoes can you eat in a day to avoid weight gain, sugar spikes?

Nutrition experts say mangoes must be consumed in moderation and combined with fibre and healthy fats to control glucose spike. | Health

India
Juhi-kapoor
Lovneet-batra
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Make Your Child Curious About Healthy Foods By Preparing These 4 Yummy Meals

Since many children are fussy eaters, it is important that parents present their meals in such a manner that the little ones show active interest in eating the food. TheHealthSite.com

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How To Get A Healthy Skin Using Nature's Bounty: Top 5 Picks

In order to transform your skin from the inside out, it is important to trust nature’s bounty and incorporate foods in the diet that can give you a radiant and healthy glow. TheHealthSite.com

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