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Perimenopause, menopause symptoms: Hot flashes, clots, cramps, mood swings are signs of changes

Perimenopause and menopause bring hormonal changes that affect women s physical and mental health. Common symptoms include stomach cramps, psychological changes, and misconceptions. Traditional Indian foods rich in vitamins, minerals, and anti-inflammatory properties can support women s well-being during this natural phase. ....

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Menopause Diet: 5 Herbal Teas to Reduce Hot Flashes And Manage Symptoms Naturally

If you re experiencing discomfort and pain during perimenopause or menopause, there are natural ways that might help alleviate symptoms. One of these natural remedies involves incorporating certain teas into your routine. - Menopause Diet: 5 Herbal Teas to Reduce Hot Flashes And Manage Symptoms Naturally ....

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New Global Research Finds 103 Treatable Signs and Symptoms of Perimenopause and Menopause

/PRNewswire/ Morphus Perimenopause and Menopause Signs & Symptoms Survey completed by more than 3,000 women around the world has today highlighted 103. ....

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