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5 Ways to Ease Back Pain During Yoga, According to a Physical Therapist

5 Ways to Ease Back Pain During Yoga, According to a Physical Therapist
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

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15-Minute Yoga Practice for Strength, Flexibility, and Calm

This 15-minute yoga practice brings you the same benefits as a longer class, including strength and flexibility. Think quality not quantity. ....

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