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The Science of Sleep: 10-Year Study Unlocks the Secret to Overcoming Insomnia

Consistently exercising 2-3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clock up the recommended 6-9 hours of shut-eye every night, suggests an international 10-year study published in the open access journal BMJ Open. Regular exercise i ....

Joachim Heinrich , Christer Janson , Eva Lindberg , Judith Garcia Aymerich , Erla Bjornsdottir , Debbie Jarvis , Vanessa Garcia Larsen , Thorarinn Gislason , Pascal Demoly , Karl Franklin , Elin Helga Thorarinsdottir , Bryndis Benediktsdottir , Jenniferl Perret , Sandra Dorado , European Community Respiratory Health , Bed Good Sleep , Basic Nordic Sleep Questionnaire , Epworth Sleepiness Scale , Consistent Exercise , Sandra Dorado Arenas , Kjell Tor ,

I'm a climate activist and I want to see UK universities go vegan - serving meat to students is like offering cigarettes at a lung cancer conference

Nathan Mcgovern and sheep farmer Karl Franklin, battled it out on Good Morning Britain today as they debated if British universities should be forced to go vegan ....

United Kingdom , Karl Franklin , Tom Swarbrick , Nathan Mcgovern , A Metropolitan Police , Just Stop Oil , Good Morning Britain , Metropolitan Police ,

Kaleb Cooper fears impact of weather on Diddly Squat Farm

One of the wettest Julys on record has left Oxfordshire s farmer Kaleb Cooper desperate for drier weather to harvest crops ....

United Kingdom , Shipton Under Wychwood , Chipping Norton , Ian Wilkinson , Jeremy Clarkson , Karl Franklin , National Farmer Union , Farmers Weekly , Diddly Squat Farm , West Oxfordshire , Oxford Mail , Food Education ,

Wet weather hitting critical harvest time, say farmers

The BBC meets young farmers who say conditions have been a huge source of worry at a make-or-break time. ....

United Kingdom , West Berkshire , United Kingdom General , Katie Waple James Ingham , Karl Franklin , Eleanor Gilbert , Matt Culley , National Farmer Union , Crops Board , West Oxfordshire ,

Arable farm finds new income streams with nature-based system

Nature-based solutions are being put to the test on a Cotswolds arable farm, both locally and at scale, to see what benefits and rewards they have to ....

Chipping Norton , United Kingdom , Tim Coates , Tim Field , Karl Franklin , North East Cotswolds Cluster Group , Natural Environment Investment Readiness Fund , Forestry Commission , Rothamsted Research , Network Rail , Dunthrop Farm Elliot House Communications , Oxbury Bank , Elliot House , Dunthrop Farms , North East Cotswolds , England Woodland Creation Offer , Woodland Carbon Code , Land Management , Sustainable Farming Incentive , Mid Tier Countryside Stewardship , Mid Tier , Coronation Copse , Natural Environment Investment Readiness , Pretend Farmer , Farming Incentive , Woodland Creation Offer ,