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Do dogs get winter blues?

Some dog breeds, particularly those with short coats or less body fat, may experience winter blues due to the cold weather. ....

Science Behind Seasonal Affective Disorder , Seasonal Affective Disorder , Winter Blues , Not All Gloom , Consistent Exercise , Their Minds ,

Habits To Stay Smoke-Free: Strategies For Success #Dubai

Habits To Stay Smoke-Free: Strategies For Success, News, Dubai City Guide ....

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Progressive Charlestown: 10-Year Study Unlocks the Secret to Overcoming Insomnia

Regular exercise significantly improves sleep quality and reduces insomnia symptoms, with persistent physical activity offering the most benefits. ....

European Community Respiratory Health , Basic Nordic Sleep Questionnaire , Epworth Sleepiness Scale , Consistent Exercise ,

The Science of Sleep: 10-Year Study Unlocks the Secret to Overcoming Insomnia

Consistently exercising 2-3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clock up the recommended 6-9 hours of shut-eye every night, suggests an international 10-year study published in the open access journal BMJ Open. Regular exercise i ....

Joachim Heinrich , Christer Janson , Eva Lindberg , Judith Garcia Aymerich , Erla Bjornsdottir , Debbie Jarvis , Vanessa Garcia Larsen , Thorarinn Gislason , Pascal Demoly , Karl Franklin , Elin Helga Thorarinsdottir , Bryndis Benediktsdottir , Jenniferl Perret , Sandra Dorado , European Community Respiratory Health , Bed Good Sleep , Basic Nordic Sleep Questionnaire , Epworth Sleepiness Scale , Consistent Exercise , Sandra Dorado Arenas , Kjell Tor ,

Entering your 30s? Here are some exercises to keep you feeling your best

Turning 30? Don't let hormonal changes slow you down! Discover why exercise is crucial in your 30s, and unlock the essential exercises for men & women to boost testosterone, combat bone loss, and stay energized. Get expert tips on cardio, strength training, flexibility, and building a consistent routine. Embrace a decade of vitality in your 30s with these fitness strategies! ....

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