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Eat turnip or 'shalgam' during winter for good health

We delve into the nutritional intricacies of turnips, uncovering the valuable components that make them not only a versatile culinary addition but also a noteworthy contributor to a health-conscious diet ....

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Ginger, beetroot, carrot and more: 7 root vegetables you need in your winter diet to stay healthy

Maintaining energy levels and a strong immune system is crucial in winter. Root vegetables offer a potent remedy. Loaded with essential nutrients, they not only nourish but also boost energy during the chilly months. Incorporating these veggies into your diet improves metabolism, supports the immune system, and more. ....

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Top 10 Health Benefits of Turnip

Top 10 Health Benefits of Turnip
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