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5 Reasons Why Beetroot Should Be In Your Weekly Shopping Basket

Nutritionist Dr Rohini Patil explains how the humble beetroot is a superfood and should be a mainstay in your diet ....

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7 foods that purify your blood naturally: Add avocados, ginger, beetroot and others to your daily diet

Diet plan: From avocados to beetroots, these natural blood purifiers can go a long way in promoting optimal health and vitality when added in your daily diet. ....

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This Carrot And Beetroot Purée Is The Perfect Weaning Food For Your Baby

"Introduce this purée to a 6-7-month-old baby," said a nutritionist. It is packed with all the nutrition vitamins, minerals, iron, antioxidants that are good for babies' gut health, cognitive development and immunity." TheHealthSite.com ....

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Did you know beetroot can make your heart healthier and brain sharper?

Ekta Singhwal, dietician, Ujala Cygnus Group of Hospitals. explained the science-backed reasons why incorporating this humble veggie into your diet could be a boon for your well-being. ....

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Health benefits of ABC juice: Is it the miracle drink to lose weight?

Health benefits of apple, beetroot and carrot juices: It’s a nutrient-rich potion that brings a plethora of health benefits to the table.
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