Constipation can disrupt daily life, but effective remedies exist. Diet plays a crucial role boost fibre intake with fruits, veggies, and whole grains, and stay hydrated. Regular exercise aids digestion.
Diet plan: From avocados to beetroots, these natural blood purifiers can go a long way in promoting optimal health and vitality when added in your daily diet.
Want to burn belly fat fast? Add these to your weight loss diet How to burn belly fat naturaly Add these to your weight loss diet Moneycontrol News | February 20, 2024 | Images: Canva Stress, processed foods, and sedentary habits are big reasons why you have a belly fat. You need to overhaul your…
Be it the warmth of ginger tea or the bold kick of black pepper aka kali mirch chai, the richness of saffron-infused kesar chai, the aromatic charm of cardamom tea (elaichi chai), or the herbal embrace of tulsi tea, each cup offers a unique and delightful experience.