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Try this energising yoga flow to aid digestion after the Easter weekend

5 simple yoga postures to help stimulate your digestive fire ....

Patrick Malleret Unsplash , Yan Krukau Pexels , Yan Krukau , Patrick Malleret , Cliff Booth , Dragon Pose , Marta Wave ,

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Hiranya Garbhaya Namaha , Ravayae Namaha , Pushnae Namaha , Khagaya Namaha , Marichayae Namaha , Bhaskaraya Namaha , Raja Kapotasana King , Savitre Namaha , Anjali Mudra , Arkaya Namaha , Adityaya Namaha , Suryaya Namaha , Prayer Pose , Full Moon Pose , Palms Joining , Feet Pose , Warrior Pose , Downward Facing Dog , Dragon Pose , Improves Thoracic , King Pigeon Pose , Downward Facing Dog Pose ,

Yin Yoga Practice for the Full Moon in Pisces

This Yin yoga practice for the full Moon in Pisces includes soothing stretches designed to help you become still and release tension. ....

Eka Pada Rajakapotasana , Adho Mukha Svanasana , Outside Learn , Yin Yoga Practice , Downward Facing Dog Pose , Down Dog , Half Splits , Sleeping Swan , Pigeon Pose , Downward Facing Dog , Dragon Pose , Seated Forward Bend , Setu Bandha Sarvangasana , Bridge Pose ,

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Pushnae Namaha , Khagaya Namaha , Raja Kapotasana King , Suryaya Namaha , Marichayae Namaha , Anjali Mudra , Bhaskaraya Namaha , Savitre Namaha , Arkaya Namaha , Adityaya Namaha , Hiranya Garbhaya Namaha , Ravayae Namaha , Prayer Pose , Full Moon Pose , Palms Joining , Feet Pose , Warrior Pose , Downward Facing Dog , Dragon Pose , Improves Thoracic , King Pigeon Pose , Downward Facing Dog Pose ,