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Dinner or breakfast? New study reveals when to eat calcium to lower heart attack risk

Researchers analyzed the calcium consumption of 36,164 American adults. ....

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Best weight-bearing exercises, diet tips and lifestyle changes to make your bones strong and healthy

How to make bones strong: Promoting healthy bones requires a holistic approach involving proper nutrition, regular exercises, and healthy lifestyle choices. Focus on a balanced diet rich in vegetables, engage in weight-bearing exercises, and ensure you get enough protein and calcium from your diet. ....

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5 Foods To Increase Calcium Intake In Your Body

Maintaining adequate calcium levels is crucial for bone health and overall well-being. TheHealthSite.com ....

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Understanding Oxalates for Optimal Health: Causes of Overload, Worst Foods, Prevention, and Natural Remedies

Oxalates are naturally occurring compounds found in various foods, including spinach, rhubarb, beets, nuts, chocolate, and some grains. ....

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Is Tomato Soup Good For You? Nutritionists' Opinion In 2024

Is tomato soup good for you? Find out if it's a healthy choice by exploring the opinions of nutrition experts in this 2024 article. ....

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