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High blood Pressure or Hypertension is considered to be a silent killer which is mainly caused by poor lifestyle habits. So, here are some effective yoga asanas and home remedies shown by Grand Master Akshar to control high BP.
During your COVID 19 recovery, you may feel less energetic and mentally exhausted as your body had to undergo a lot to fight off the deadly virus. So, these three yoga asanas by Grand Master Akshar can be highly beneficial for your speedy recovery.
Breastfeeding mothers need to take care of their own mental and physical health. Hence, Grand Master Akshar helps them to stay calm and healthy with these 4 yoga asanas and mudras.
Grand Master REVEALS how tantric yoga can help you live a peaceful and harmonious life
Tantric yoga consists of many meditations that help us live peacefully and harmoniously. So, Grand Master Akshar talks about the technique of Tantric yoga and how to do it. Written By Grand Master REVEALS how tantric yoga can help you live a peaceful and harmonious life
Tantric yoga is the form of yoga that contains codes and methods which can be used to reveal the secrets to mankind. The belief that life exists on this planet as we see is extremely limited. In tantric yoga, the belief is that there are millions and trillions of life forms that exist here alongside of us. Tantra yoga talks about the existence of many species and life forms that occupy many different time zones living simultaneously across this wide universe. These forms may have different thought patterns and assume different forms and shapes. So, Grand Master Akshar talks about the techniques of Tantric yo