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Health benefits of garlic: The best home remedy for high cholesterol, blood pressure, strong immunity

High cholesterol is a silent killer that can cause serious problems like heart attacks, strokes, and clogged arteries. You should try garlic cloves, which helps reduce cholesterol levels and prevent plaque build-up in the arteries. It also has anti-inflammatory and antioxidant properties that benefit your overall health.

Health risks of consuming too much salt, beyond high blood pressure and poor heart health

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