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High blood Pressure or Hypertension is considered to be a silent killer which is mainly caused by poor lifestyle habits. So, here are some effective yoga asanas and home remedies shown by Grand Master Akshar to control high BP.

Adho mukhi marjariUrdhva mukhi marjariSwaas dhyanWorld health organizationHigh blood pressureGrand master aksharAarambh dhyanDietary approachesNdia lifestyleOllywood lifestyleNdian home decorAuses of high blood pressureOme remedies for high blood pressureSymptoms of high blood pressureOga asanas for high blood pressureஉலகம் ஆரோக்கியம் ஆர்கநைஸேஶந்