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Signs that you may be suffering with High-Functioning Depression

Causes, symptoms and treatment of High functioning depression: Despite its less apparent nature, HFD can profoundly impact an individual s life, often slipping under the radar of both the person experiencing it and those around them. Watch out for these warning signs which will help you cope with the situation.

Stress management: 8 self-calming techniques to relax instantly

How to reduce stress: Adding these self-soothing techniques into your daily routine can help you relax instantly and cultivate a greater sense of calm and well-being. 

Mental health: 10 healthy lifestyle habits to lower the risk of depression

Depression and anxiety: Everyone’s mental health journey is unique, but adopting these healthy lifestyle habits have proven to be instrumental in lowering the risk of depression.

Studies say genes play an effective role in depression affected people

Studies say genes play an effective role in depression affected people Studies say genes play an effective role in depression affected people The Researchers From University Of Edinburg In UK Have Studied The DNA Of Over 3,000 People And Found Many Related To Neuroticism And Characterised By Feelings Of Nervousness, Anxiety, Worry And Guilt. The Genes Are Also Linked With Depression. News Nation Bureau | Edited By : Aishwarya A | Updated on: 23 Dec 2017, 08:04:11 PM Study suggests that individuals affected by depression might have genes associated with anxiety, worry and low mood. The researchers from University of Edinburg in UK have studied the DNA of over 3,000 people and found many related to neuroticism and characterised by feelings of nervousness, anxiety, worry and guilt. The genes are also linked with depression.

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