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When you feel like doing nothing, but know you should be doing something, maybe you need to tune in rather than work out.

Janu sirsasanaTamika caston millerUtthita parsvakonasanaSeated circlesEasy seatStaff poseGate poseKnee down extended sideExtended side angleThunderbolt poseKnee down extended side angleCow poseCamel poseArdha ustrasanaHalf camelHalf pigeon pose