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Sun Salutation Surya Namaskaram Variation 28 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 28 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Bhaskaraya namahaArkaya namahaUttana nathaiasanaHiranya garbaya namahaEka hastha adhomukha svanasanaSurya namaskaramSavitre namahaRavayae namahaMitraya namahaSurya sun namaskaramAdityaya namahaKhagaya namahaBhanavae namahaSuryaya namahaUrdhva mukha svanasanaMarichayae namaha

SUN SALUTATION SURYA NAMASKARAM Variation 29 | Asana – International Yoga Journal

SUN SALUTATION SURYA NAMASKARAM Variation 29 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Surya namaskarasana sunSavitre namahaHiranya garbaya namahaRavayae namahaPushnayae namahaKhagaya namahaBhaskaraya namahaSurya sun namaskaramMarichayae namahaArkaya namahaSurya namaskaramUrdhva mukha svanasanaAnjali mudraBhanavae namahaMitraya namahaSuryaya namaha

SUN SALUTATION – SURYA NAMASKARAM Variation 52 | Asana – International Yoga Journal

SUN SALUTATION – SURYA NAMASKARAM Variation 52 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Hiranya garbaya namahaBaddha hasta nindra paschimottanasanaSurya namaskaramMitraya namahaRavayae namahaBhanavae namahaPushnayae namahaAdho mukha svanasanaKhagaya namahaArdha chandrasanaSurya sun namaskaramSun salutationIndian systemPower yogaHalf moonHasta nindra paschimottanasana

SUN SALUTATION – SURYA NAMASKARAM Variation 53 | Asana – International Yoga Journal

SUN SALUTATION – SURYA NAMASKARAM Variation 53 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Bhanavae namahaEka pada kapotasanaRavayae namahaUrdhvamukha veerasanaTriyanga dandasanaSurya sun namaskaramKhagaya namahaEkapada ardha chandrasanaHiranya garbaya namahaEkapada pranamasanaMitraya namahaSurya namaskaramJanusirsa parvatasanaPushnayae namahaUthitha prasarita paddotanasanaSun salutation

SUN SALUTATION SURYA NAMASKARAM Variation 29 | Asana – International Yoga Journal

Mitraya namahaKhagaya namahaSavitre namahaAnjali mudraMarichayae namahaAdityaya namahaSavitra surya narayanaya namahaPushnayae namahaDevarajaya namahaBhanavae namahaSuryaya namahaUrdhva mukha svanasanaBhaskaraya namahaHiranya garbaya namahaSurya namaskaramArkaya namaha