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How Long Should a Yoga Class Last?

Yoga classes have varied in length over the last decades, prompting many students to wonder how long it takes to have a "complete practice."

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A Side Plank Sequence That Encourages You to Bend the Rules

Sometimes all it takes is a small act of rebellion like taking a side bend in Side Plank Pose to remind you to live a little.

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Everyone Should Use Yoga Props in Their Practice

Everyone Should Use Yoga Props in Their Practice
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

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Jump-Throughs Made Easy (Really!)

Jump-Throughs Made Easy (Really!)
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Alternative medicine practitioners lionized in Cleveland

Alternative medicine practitioners lionized in Cleveland
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