These supercharged foods high in collagen will help your skin stay more elastic and help maintain your muscles and joint cartilage, according to experts.
Are prebiotic sodas healthy? It depends on who is drinking them ajc.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ajc.com Daily Mail and Mail on Sunday newspapers.
Magnesium supplements can help you lose weight if you have a deficiency, according to experts. Here are the benefits, dosage, and types of magnesium to try.