Explore the reality behind TikTok's oil-pulling craze. This article demystifies the ancient Ayurvedic practice, analyzing its oral health benefits with insights from dental experts Dr. Jonathan Everett and Dr. Craig Barney.
Cycle syncing exercise is a trend that involves tailoring your workouts to your menstrual cycle. But does it really work? Learn more about the potential benefits and risks, and whether cycle syncing exercise is right for you.
Explore the effectiveness of posture bras and find out whether the trend has any science behind it, according to experts. Learn whether these specialized garments truly make a difference in improving your posture and overall comfort.