Qatar Foundation to host series of digital community activities during Ramadan 10 Apr 2021 - 13:57
The Peninsula
Doha: Healthy living, education, scientific knowledge, and the cornerstones of Arab and Islamic culture will all form part of a series of virtual activities organized by Qatar Foundation during Ramadan.
Members of the community will have the opportunity to participate in an array of online events and programmes intended to help ensure the spirit Ramadan continues even amid COVID-19 restrictions, as they enable learning, reflection, and growth.
“Throughout the Holy Month, Qatar Foundation will be offering a host of educational activities that are designed to be enjoyed by the whole family, and which reflect the true spirit of this special time,” said Mohammed Abdullah Fakhroo, Executive Director of Outreach and Institutional Advancement, Qatar Foundation (QF).
We always think about hydration in the summer, but actually, for our health, it s even more important to drink enough water during the winter season. Shockingly, 75% of people are dehydrated during the cold weather months and most of us don t know it, experts say. The colder weather and more arid air and indoor heat all combine to create a condition in which people are chronically dehydrated, which compromises their ability to fight infection, according to the latest research. In winter you are more likely to forget to drink because, in the absence of heat and perspiration, you have no idea that you are in a constant state of mild dehydration. The fall and winter are the most important seasons to hydrate, according to experts, to support your immune system and give your body the ability to fight off infections, and flush out toxins via urination.
Updated Feb 17, 2021 | 10:17 IST
Maintaining a healthy lifestyle is very important if you want to live a good long life. Follow these healthy habits to improve your daily lifestyle. Importance of good health: 5 habits that will help improve your lifestyle | Photo Credits: Pixabay
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A good lifestyle keeps you fit and sane
Here are a few habits which can help you in improving your lifestyle
New Delhi: A healthy life means good health and sane mind. If you want to stay both physically and mentally fit, you need to practice good habits every day. You must do what is right for your mind and your body. Taking good care of your lifestyle and habits makes you feel good about yourself. It boosts your self-esteem and self-image. It is important for everyone to lead a healthy life. One should not succumb to bad habits like smoking, substance abuse and consumption of alcohol. These habits damage your health immensely and once you get addicted, t
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Have trouble keeping up with your New Year s resolutions? 5 habits that will help you get back on track
Maintaining a healthy lifestyle is very important if you want to live a good long life. Follow healthy habits to improve your daily lifestyle.
DNA Web Team
Feb 17, 2021, 11:56 AM IST
Around 80 percent of New Year s resolutions are dropped by the second week of February. Strava conducted research using over 800 million user-logged activities in 2019, which found that most people give up their resolutions by January 19, often referred to as Quitters Day . Getting into best shape or losing weight is the resolution kept most by people, over the years.
We always think about hydration in the summer, but actually, for our health, it s even more important to drink enough water during the winter season. Shockingly, 75% of people are dehydrated during the cold weather months and most of us don t know it, experts say. The colder weather and more arid air and indoor heat all combine to create a condition in which people are chronically dehydrated, which compromises their ability to fight infection, according to the latest research. In winter you are more likely to forget to drink because, in the absence of heat and perspiration, you have no idea that you are in a constant state of mild dehydration. The fall and winter are the most important seasons to hydrate, according to experts, to support your immune system and give your body the ability to fight off infections, and flush out toxins via urination.