SAN ANTONIO - In a bid to foster physical and mental wellness within the community, the Brackenridge Park Conservancy, in collaboration with the City of San Ant
For all the yogis out there you ve heard of cobra, warrior, and happy baby. But this yoga class is taking on a new meaning to "downward facing dog." That s because
The Jefferson County Health Department and the YMCA at St. John Arena are teaming up for American Heart Month by bringing free fitness classes to the community.