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Don t be a quitter – revive your New Year s resolutions

This weekend is prime time for abandoning New Year commitments. Here's how not to give up on giving up

United statesGreta thunbergAyelet fishbachKaitlin woolleyWendy woodOxford university uehiro centre for practical ethicsStockholm universityChristmas quality streetNew yearQuitters daySouthern californiaGood habitsBad habitsNeil levyOxford universityUehiro centre

How to stay motivated and on track to your long-term health goals

Research suggests ways to focus on the here and now to help you ultimately achieve your more far-off health goals.

Ayelet fishbachMarissa sharifDiet goals health healthy lifestyle resolutions wellness

This year, I m doing less—it s a great idea for a New Year s resolution, expert says – NBC New York

It’s natural to tack on more activities as part of your New Year’s resolution, but subtracting some goals from your life might help, too.

New yorkUnited statesAyelet fishbachLauren shamoConcordia university in quebecResearchers at carnegie mellon universityUniversity of chicagoNew yearCarnegie mellon universityConcordia university

This year, I m doing less—it s a great idea for a New Year s resolution, expert says – NBC Los Angeles

It’s natural to tack on more activities as part of your New Year’s resolution, but subtracting some goals from your life might help, too.

United statesAyelet fishbachLauren shamoConcordia university in quebecResearchers at carnegie mellon universityUniversity of chicagoNew yearSouthern californiaCarnegie mellon universityConcordia university

This year, I m doing less—it s a great idea for a New Year s resolution, expert says – NBC 7 San Diego

It’s natural to tack on more activities as part of your New Year’s resolution, but subtracting some goals from your life might help, too.

San diegoUnited statesLauren shamoAyelet fishbachConcordia university in quebecResearchers at carnegie mellon universityUniversity of chicagoNew yearCarnegie mellon universityConcordia university

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