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8 Coping Tips for Chronic Migraine Sufferers

Was this helpful? Getty As a neurologist specializing in headaches, I see patients with chronic migraines–a serious and debilitating disease which can cause moderate to severe disability. According to the Migraine Research Foundation, approximately 2% of people in the United States suffer with chronic migraines. Chronic migraine is defined as headaches that occur on more than 15 days each month. Some people suffer from migraine headaches continuously all day long, every day of the month. Migraine is a neurological disease. It is important to understand that chronic migraines are physiological, not psychological. They are related to how your body functions and not caused by problems with your mind. Most importantly, migraine is more than a bad headache. It is a collection of neurological symptoms that can include headache, changes in vision, dizziness, nausea and vomiting, and extreme sensitivity to light, sound, touch and smell.

Good Night s Sleep Works Wonders for Your Sex Life

Good Night s Sleep Works Wonders for Your Sex Life by Hannah Joy on  April 21, 2021 at 11:09 AM Study results are published online in Menopause, the journal of The North American Menopause Society (NAMS). The importance of getting a good night s sleep cannot be overstated. Lack of sleep can lead to a number of health problems and affect a woman s overall quality of life. ‘Two common issues for midlife women are quality sleep and good sex life. Good night s sleep can improve women s quality of life.’ Both sleep and sexual function problems are common in women during midlife. More than 26% of midlife women experience significant sleep symptoms that meet the criteria for insomnia, and sleep problems are reported by nearly half of women during the menopause transition.

World sleep Day: Why regular sleep is important for a healthy future

World sleep Day: Why regular sleep is important for a healthy future
dailytrust.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailytrust.com Daily Mail and Mail on Sunday newspapers.

World Sleep Day quotes| World Sleep Day 2021: Slogan, images and quotes

World Sleep Day quotes| World Sleep Day 2021: Slogan, images and quotes
timesnownews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from timesnownews.com Daily Mail and Mail on Sunday newspapers.

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