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Good Sleep Habits May Offset Some Genetic Risks for Heart Disease, Study Finds

Good Sleep Habits May Offset Some Genetic Risks for Heart Disease, Study Finds
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United statesAshish sarrajuAmerican heart associationCenters for diseaseActivity boost heart health in middle ageGood sleep habits can reduceSome genetic riskEuropean heart journalCleveland clinicSleep regularity more importantSleep durationDoes sleep impactRegular sleepPhysical activity boost heart healthGet betterDisease control

Lack of Sleep Light Headed: How Sleep Deprivation Affects Balance

Lack of Sleep Light Headed: How Sleep Deprivation Affects Balance
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Mental healthHealth conditionsTerms of serviceSeek medicalGood men projectBlood sugarYear problemConditions relatedYear issuesParoxysmal positional vertigoMultiple sclerosisRegular bedtimeRestful environmentWater bottle handyComplex carbsSugary snacks

World Health Day 2024: How Are Physical And Mental Health Connected? Expert Shares Dos & Don ts For Optimal Wellbeing | Health News

Develop healthy habits and routines with consistency, here are simple ways you can create a foundation for overall well-being. Read more below.

Donts for optimal healthConsultant physicianSterling hospitalsWorld health dayPhysical healthMental healthRegular sleepDaily exerciseMental well being

Managing GEP-NETs With Lifestyle Habits

Learn how to manage gastroenteropancreatic neuroendocrine tumors with lifestyle changes, including diet, exercise, and stress management, for a holistic approach to care.

United statesJennifer eadsYour medical teamPenn medicine abramson cancer centerNeuroendocrine tumor research foundationPenn medicineAbramson cancer centerRegular sleep

4 Conditions Linked to Migraine (and What to Do About Them)

Comorbid health conditions, such as depression or insomnia, merit individual treatment, whether or not that treatment improves migraine symptoms.

United statesRobert cowanClear treatmentStanford medicineRegular sleepPeople withPotential dietary

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