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Mapping the Darkness Excerpt: Sleep Spelunking

Embarking on a month-long expedition in Mammoth Cave, a pioneering physiologist pulled the science of sleep from obscurity.

ZzzQuil Transforms Pharmacies in Saudi Arabia to Raise Awareness on Sleep Health

Opinion | Sleep is a booming business. Here's why that's a problem

Getting a good night’s sleep has become a lucrative business with a range of solutions from supplements to sleep tourism being touted. The industry is populated by serious academics and pharmacologists but, with so much we still do not know, snake-oil treatments also proliferate.

Do you sleep well? Are you insomniac? Do you take naps? The benefits of 'good' sleep, and how to get it

A new study describes four types of sleeper – one of them is a ‘napper’; a Macau-based sleep expert describes how to become a ‘good’ sleeper, and the benefits that brings.

Gunshots in American cities twice as likely at night, potentially disrupting sleep for those in earshot, study finds