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Swindon's delayed roadworks cause 'anxiety and early starts', says Adver survey

Swindon's delayed roadworks cause 'anxiety and early starts', says Adver survey
swindonadvertiser.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from swindonadvertiser.co.uk Daily Mail and Mail on Sunday newspapers.

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Limerick politics professor weighs in on what could happen next in Afghanistan

The Taliban is urging women to join the Government and has declared an 'amnesty' in Afghanistan. ....

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University of Western Australia: New Forrest Research Foundation Fellows to drive discovery in WA

A scientist passionate about preventing future pandemics, a researcher looking to ‘future proof’ Australia’s kelp forests and a chemical engineer focused on improving the process of hydrogen liquefaction are all recipients of the prestigious 2022 For ....

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Introducing Neil Kumar – JAMES EDWARDS

Introducing Neil Kumar – JAMES EDWARDS
thepoliticalcesspool.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thepoliticalcesspool.org Daily Mail and Mail on Sunday newspapers.

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How to sleep - 13 surprising hacks to help you get to sleep faster

Tiffany Wallis
Updated: 9:04, 4 Aug 2021
IT S the worst feeling to be desperate to get to sleep, but unable to nod off.
But before you reach for the sleeping pills or something extreme, try some of these surprising 13 hacks to help you fall asleep faster.
2
ICE CUBE TRICK
According to Sealy sleep expert Neil Robinson, the trick to falling asleep with ease at night is to cool down your pressure points.
He suggests people should apply either ice cubes or a cold flannel to these areas, in order to lower their body temperature faster - thus making nodding off more comfortable.
He said: “The pulse points on your body can cool the rest of you effectively. ....

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