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Is Matcha Better for You Than Coffee? What Nutritionists Want You to Know Russell McLendon Replay Video Matcha vs. coffee Matcha may have a long history in Japan, but this ancient green tea has an increasingly bright future around the world. The global matcha tea market was valued at $1.63 billion in 2018, and it s projected to reach $2.69 billion by 2026, according to global marketing research firm Research and Markets. That s small beans compared with coffee, which is valued globally at more than $100 billion and keeps growing. But coffee is not for everyone, and awareness of matcha s potential health benefits seems to be luring away more and more coffee drinkers, many of whom are intrigued by its antioxidants. ....
10 عادات يومية تحتاج منك دقيقة واحدة فقط لتمنحك نمط حياة صحي aljazeera.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aljazeera.net Daily Mail and Mail on Sunday newspapers.
8 Tofu Health Benefits You Should Know Karen Ansel, MS, RDN Replay Video Tofu is trending Maybe it s our obsession with plant-based protein. Or maybe it s the allure of food that s quick, healthy, and convenient. But tofu is having a moment. In the first half of 2020, tofu sales skyrocketed by 40 percent. And the trend shows no signs of slowing down, according to a market analysis published in 2019 by Grand View Research Tofu is a fabulous plant protein option for everyone, says Desiree Nielsen, RD, author of . It s seriously underrated because it s up against new meatier plant-based options such as Beyond Beef. These new meat substitutes come with a surprising amount of saturated fat and salt, she says. So tofu is a less-processed, healthier alternative. ....
Carrot cake lovers, what say you? Is carrot cake merely an excuse to enjoy cream cheese? Is it not even worth making carrot cake if it doesn’t end up topped with a generous layer of thick, creamy, sweet-but-slightly-tangy icing? After hearing one of the SBS Food Channel 33 stars declare “there’s almost no point making carrot cake” if it didn’t end up with cream cheese frosting (more on that in a moment), we found ourselves pondering this extremely important question – and very quickly developing a really, really strong hankering to dig a fork into a slice of hearty, most, carrot-flecked cake with a generous swathe of creamy frosting. Seriously, who wouldn’t want to indulge when “research” means looking at cake like this? ....