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​Best yoga asanas for students to build focus and sharp memory

To enhance focus and memory, students can benefit from incorporating specific yoga asanas into their routine. Here are some effective poses and techniques for sharp memory and focus. ....

Yoga For Students , Yoga For Memory , Yoga For Children , Yoga Asana , Sharp Memory , Good Marks ,

How yoga can help you boost memory

Inverted poses typically increase blood supply to the brain, which due to our standing and sitting position for most part of the day, drains to the lower limbs due to the pull of gravity. This reduces oxygen supply to the brain, thus reducing its functioning capacity, says yoga expert Kamini Bobde ....

Kamini Bobde , Corpse Pose , Memory Improvement , Yoga For Memory , Nverted Asanas , Yoga Nidra ,