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15 Alternatives for Your Usual Inversions

When head-below-hips poses are off limits, you can still experience playfulness and challenge with these alternative asanas. ....

Andrew Clark , Sarra Raney , Toyay Moore , Adho Mukha Vrksasana , Urdhva Mukha Svanasana , Hiro Landazuri , Pincha Mayurasana , Ardha Mukha Svanasana , Soozie Kintsler , Veteran Yoga Project , Air Force , South Asian , Salamba Sirsasana , Supported Headstand , Forearm Plank , Plank Pose , Downward Facing Tree Pose , Mountain Pose , Ardh Uttanasana , Half Standing Forward Bend , From Mountain , Standing Forward Fold , Seated Forward , Standing Forward Bend , Forward Bend , Seated Forward Bend ,