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Ramdevbaba Solvent shares debut with 32% premium on NSE SME platform

Ramdevbaba Solvent debuts with 31.8% premium on NSE SME platform. IPO oversubscribed 100 times. Proceeds for new facility, debt repayment. Manufacturer of rice bran oil serving FMCG companies like Marico, Mother Dairy with diverse product range. ....

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Salmon is this dietitian's pick for a dose of healthy fats

A dietitian explains the difference between the various kinds of fats and shares her top choices for foods packing healthy fats. ....

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Basics of nutrition

Having discussed the basics of physiology, describing how nutrients are ingested and distributed throughout the body and waste is collected and excreted, we will now delve into the types of nutrients and their role in. ....

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Packed with protein, fibre and more, here's why this nut is your perfect winter partner

Health benefits of peanuts: Whether you use them to make a creamy sauce, a crunchy topping, or a delicious snack, peanuts bring a unique flavour and texture to your meals. Peanuts are also a great source of nutrition, as they are rich in protein, healthy fats, and antioxidants. ....

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Mustard oil benefits: Best natural remedy for skin & scalp care, keeps heart healthy, boosts immunity

Health benefits of mustard oil: With its robust flavour and multiple health benefits, mustard oil is a versatile ingredient in many Indian cuisines. Rich in monounsaturated and polyunsaturated fats, omega-3 fatty acids, and essential minerals, it promotes heart health, reduces inflammation, boosts immunity, aids digestion, and benefits skin and hair. ....

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