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The project doesn’t have the approval yet, but if it's green-lit, there’s a chance that 82 businesses, 13 residences and one church may get displaced. ....
Athleisure brand launches at Victoria Square insidermedia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from insidermedia.com Daily Mail and Mail on Sunday newspapers.
Coimbatore: As the state government has ordered closure of gymnasiums to contain spread of Covid-19, gym owners and fitness trainers have decided to conduct virtual classes for customers from Monday. Some gymnasiums have been conducting online classes along with regular sessions after the government relaxed lockdown restrictions and allowed them to reopen in August. “We learned a lesson the hard way last year. So, this time, we are starting virtual classes straightaway as we do not know how long the restrictions will be in place,” said Nithyanandhini Manoharan, founder of 45 Degree Fitness. “I had stopped virtual classes for local clients three months after the gyms were permitted to function last year. I will soon conduct group classes and personalized training virtually.” ....
Updated: January 20, 2021 10:23 IST The exercise targets the quadriceps, hamstrings and the glute muscles and helps to strengthen the lower body Share Article AAA The exercise targets the quadriceps, hamstrings and the glute muscles and helps to strengthen the lower body A squat is the act of crouching of folding the knees with feet flat on the ground, glutes almost down to the floor. A squat can be performed to different depths, ranging from the deep (where your glutes are below your knees) to shallow (where you bend knees only slightly). It can either be done with our body weight or with added weights like a Kettlebell or a barbell. ....
SHARING OPTIONS: For many of us, business casual has been replaced with loungewear once again as we continue to work from home. Supporting Irish is more important than ever, so here is a list of a few Irish-owned companies for all your active and loungewear needs. Whether you’re on the go, working remotely or trying to squeeze in that home workout, check out these Irish brands online for some inspiration! FitPink Fitness FitPink Fitness pride themselves in providing functional, yet flattering active wear pieces. FitPink Fitness launched their first collection in 2019 and are based in Donegal. All items are sweat-proof, moisture-wicking and dry fast which means they will be perfect for a quick walk on your lunch break. Their leggings are squat proof, have pockets for your phone or keys and cater for sizes 6-18. FitPink Fitness also stocks a wide variety of hoodies, jackets tops and shorts. ....