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5 types of exercises to tackle PCOS: Include yoga, pilates, jogging and more to your fitness routine

Polycystic Ovary Syndrome (PCOS) often causes irregular periods, infertility, and unwanted physical changes. Incorporating regular exercise into your routine can be particularly beneficial. From pilates to yoga asanas, there are many exercises that can help manage PCOS symptoms.  ....

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Women with PCOS more likely to develop memory problems in middle age, study finds

Women with polycystic ovary syndrome (PCOS) are at risk of memory and thinking problems in middle age, a study suggests. ....

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PCOS can impact your sleep

PCOS can impact your sleep ....

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Polycystic ovarian syndrome: What are the symptoms of PCOS and how fatal can it be?

Polycystic ovarian syndrome (PCOS) is not a disease but a syndrome where women have a hormonal imbalance and irregular menses. ....

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PCOS Awareness Month: Don't blindly follow influencers; fight stigma with right information, say experts

While obesity can exacerbate the symptoms of PCOS, there is no conclusive study that points out these two conditions are caused by each other. It is this very weight stigma that defers women from seeing a doctor as many have reportedly been shamed for being overweight. ....

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