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Our 20 Most Popular Sheet Pan Dinners of 2023

Recipes like our Sheet-Pan Roasted Salmon and Vegetables and our Sheet-Pan Balsamic Parmesan Chicken and Vegetables are so tasty, you’ll want to make them well into 2024. The chicken, beans and vegetables are all cooked on the same pan, so this healthy dinner is easy to make and the cleanup is easy too. This easy meal is bound to become a regular in your dinner rotation. ....

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30-Day DASH Diet Dinner Plan

Eating with high blood pressure can easily be nutritious and tasty with these recipes. Each of these dinners align with our heart healthy nutrition parameters and follow the DASH diet (short for Dietary Approaches to Stop Hypertension). Recipes like our Roasted Salmon with Smoky Chickpeas & Greens and Beef & Bean Sloppy Joes are delicious, flavorful and nourishing meals you're sure to enjoy. ....

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NORTHWOODS COOKS: Mediterranean meals to sample | Park Rapids Enterprise

Recently named as the best diet by U.S. News and World Report, the Mediterranean diet includes foods such as fish, nuts, plant oils, fruits and vegetables that research has shown help lower inflammation, improve blood vessel function and reduce the risk of metabolic syndrome and diabetes. ....

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