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How To Love Yourself When You ve Lost Confidence, Per Experts

How To Love Yourself When You ve Lost Confidence, Per Experts
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Lenox hill hospitalNew yorkUnited statesColumbia universityNaomi torres mackieErink englePerrio blumbergAddison aloianJalan chuAmitak patelVanderbilt universityPresbyterian columbia university irving medical centerInstitute of culinary educationUniversity of wisconsinMental health coalitionNew york post

Experts Explain the Atlantic Diet: Foods, Health Benefits

The Atlantic diet has gained recent popularity. Dietitians explain to what the Atlantic diet is, plus health benefits and risks of the Atlantic diet.

New yorkUnited statesColumbia universityYelena wheelerRima kleinerPerrio blumbergNatural gourmet centerNew york postNatural gourmet instituteInstitute of culinary educationAtlantic dietSouthern european atlantic dietGrilled halibutNew york city bornRolling stoneOprah daily

The 3 Stages of Weight Loss, According to Dietitians

Dietitians explain the phases of healthy weight loss, how to notice different stages of weight loss, how to maintain your weight loss, and more.

Columbia universityNew yorkUnited statesKathrin ziegler gettyPerrio blumbergDalia beydounMichelle routhensteinNatural gourmet instituteNew york postInstitute of culinary educationNatural gourmet centerRapid weightGradual weightKathrin zieglerNew york city bornRolling stone

Magnesium and Zinc: Should You Take Them Together?

Can you take zinc and magnesium together? Dietitians explain the health benefits of taking zinc and magnesium supplements and what foods have zinc and magnesium.

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Why You Should Eat More Beans And Rice

The dish is affordable, vegetarian (and vegan) and healthier than you may realize. Here are cooking tips to get started.

United statesPuerto ricoJillian kubalaKelvin fernandezKathleen flinnCyrus mccrimmonInstitute for culinary educationNatural gourmet centerUs department of agricultureOld ways nutritional exchangeCreole cafeLatin americanCulinary educationHuffpost personalHuffpost lifeRice and beans