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School Lunch Is Getting a Healthy Upgrade

Experts Explain the Atlantic Diet: Foods, Health Benefits

The Atlantic diet has gained recent popularity. Dietitians explain to what the Atlantic diet is, plus health benefits and risks of the Atlantic diet.

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How To Eat Healthier on a Frugal Budget

Many people could stand to eat healthier. According to the CDC, most Americans overdo sodium, saturated fats and sugar, while not eating enough fruits and veggies. Experts: Make These 7 Money.

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14 Foods That Help Boost Hair Growth, According to Dietitians

Best foods for hair growth: Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according to dietitians.

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14 Best Foods for Hair Growth, According to Dietitians

Certain nutrients help with hair growth. These 14 foods provide those nutrients, and may be the best foods to help with hair growth, according to dietitians.

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