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How To Love Yourself When You've Lost Confidence, Per Experts – Inside UW-Green Bay News

How To Love Yourself When You've Lost Confidence, Per Experts – Inside UW-Green Bay News
uwgb.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from uwgb.edu Daily Mail and Mail on Sunday newspapers.

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How To Love Yourself When You've Lost Confidence, Per Experts

How To Love Yourself When You've Lost Confidence, Per Experts
womenshealthmag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from womenshealthmag.com Daily Mail and Mail on Sunday newspapers.

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Experts Say This Kind Of Hobby Can Make You Feel Awesome About Yourself

Experts Say This Kind Of Hobby Can Make You Feel Awesome About Yourself
Perri O. Blumberg
The idea of loving yourself might sound a little cheesy, but hey, it’s important.
“Self-love means having a high regard for your own happiness and well-being,” says Brian Wind, PhD, the chief clinical officer of JourneyPure >P, an addiction treatment center with locations around the country.“Self-love can influence how you handle the challenges you face in different aspects of your life, your overall happiness, and your mental and physical health.”
And FYI:“Self-love is really about self-worth,” says Naomi Torres-Mackie, PhD, head of research at The Mental Health Coalition >P, and a clinical psychologist at Lenox Hill Hospital in New York City.“Reminding yourself that you re enough is key.” ....

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