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Dangerous effects of Ayurvedic fertility supplements

Just as a carefully crafted diet can be the cornerstone of a healthy pregnancy, misguided Ayurvedic fertility supplements can be a chink in the armour | Health ....

Madhura Laxman Gurav , Preety Aggarwal , Medical Director , Laxman Gurav , Truworth Wellness , Ayurvedic Supplements , Balanced Diet ,

Eating Journey for Busy Professionals: Learn the 5 Ps of Intuitive Eating

The 5 Ps of intuitive eating will help busy professionals in achieving their nutritional goals while effectively fulfilling their responsibilities in the workplace. TheHealthSite.com ....

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What to eat: A low-fat diet is good for weight loss and heart health, but only if you make the right choices

A low-fat diet will help you lose weight, keep heart healthy and reduces risk of cancer. Here s why you must include fruits, vegetables, lean proteins, and whole grains, and avoid saturated and trans fats, sugary foods, and processed snacks for overall health and fitness. ....

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