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How TikTok-viral immunity cubes can protect us from infections, especially during flu season; try this popular recipe

How TikTok-viral immunity cubes can protect us from infections, especially during flu season; try this popular recipe
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United statesAvni kaulSeema patelSrishti krishnanMadhumita krishnanKavita devganHajar larbahUniversity of california

Almonds for glowing skin, controlled blood sugar levels

Hyderabad: In India, there’s a long-standing tradition of starting the day with almonds. Our mothers and grandmothers have always stressed upon the importance of incorporating almonds into our daily.

United statesAndhra pradeshSoha ali khanRohini patilPranitha subhashRitika samaddarMadhumita krishnanYasmin karachiwalaGeetika mittalSheela krishnaswamyVani bhojanHeart healthGut healthNational almond daySkin healthRenowned south indian film television actress

How to deal with anxiety: Try these Ayurvedic treatments to restore balance and harmony in body

Anxiety can have many causes, but it often stems from imbalances in the body s elemental forces, or doshas. Ayurvedic remedies can help us calm down our Vata dosha and reduce anxiety in a natural way.

Nadi shodhanaMadhumita krishnanBlue pea flowerHow to cure anxietyHow to reduce anxietyBenefits of ashwagandhaEnefits of brahmiEnefits of medicated oilHow to beat anxietyAnxiety attackNxiety attack causesPanic attackHow to deal with anxietyHome remediesNatural remediesAyurvedic treatment

What is moon milk? Ayurvedic recipe goes viral for sleep-promoting benefits

The concoction is brimming with medicinal herbs, notably ashwagandha root

Tamil naduShruti ramanKavita devganKristen woodAvni kaulMadhumita krishnan

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