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It is said that mushrooms are an excellent substitute for red meat, excessive consumption of which can be harmful for health. It is also known to minimise calories, fat and cholesterol. TheHealthSite.com ....
Discover how to naturally boost collagen production without artificial methods. Nutritionist Leema Mahajan recently shared on Instagram a collagen-rich drink to enhance skin health. Collagen has become a prominent term in the beauty and wellness industry, promising to rejuvenate aging skin. However, Mahajan suggests an alternative approach to increase collagen production naturally. She recommends preparing […] - Newsx ....
Holding your pee for too long, whether due to travel or busy schedules, can be detrimental to your health. Experts warn that this habit increases the risk of urinary tract infections (UTIs) as stagnant urine becomes a breeding ground for bacteria. Additionally, it can weaken bladder muscles, leading to incontinence or difficulty emptying the bladder completely. In extreme cases, prolonged suppression can even damage the bladder or cause urinary retention. The key takeaway is to listen to your body's signals and relieve yourself promptly to maintain a healthy urinary system and overall well-being. ....
Fenugreek seeds boast a high protein content and are rich in vitamin B3 (nicotinic acid), making them a formidable ally against hair fall and dandruff, said Dr Saurabh Shah, dermatologist, cosmetologist, dermatosurgeon and hair transplant surgeon, Bhatia Hospital Mumbai. ....