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Can Mushrooms Lower Cholesterol? Here Are Some Quick Facts

It is said that mushrooms are an excellent substitute for red meat, excessive consumption of which can be harmful for health. It is also known to minimise calories, fat and cholesterol. TheHealthSite.com ....

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5 Ways To Reduce Cholesterol

It is important to keep your body’s cholesterol level under control for overall health. Let us take a look at some healthy habits that we can follow to keep cholesterol in check.
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