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Experts on whether coriander seeds water helps to relieve burning sensation after urination

Coriander seed water is a popular home remedy for burning urination and urinary tract infections (UTIs). While there is some scientific evidence to support its use, it is important to consult with a healthcare professional if you suspect you have a UTI.

Why you shouldn t control the urge to pee? | Life-style News

Holding your pee for too long, whether due to travel or busy schedules, can be detrimental to your health. Experts warn that this habit increases the risk of urinary tract infections (UTIs) as stagnant urine becomes a breeding ground for bacteria. Additionally, it can weaken bladder muscles, leading to incontinence or difficulty emptying the bladder completely. In extreme cases, prolonged suppression can even damage the bladder or cause urinary retention. The key takeaway is to listen to your body's signals and relieve yourself promptly to maintain a healthy urinary system and overall well-being.

Are smoothies recommended during pregnancy?

Pregnant women need diverse and nutritious diets. Smoothies can be a great option, but ensure a balanced mix of carbohydrates, protein, and fats for sustained energy and blood sugar stability. Kristin Brown, a prenatal dietitian, suggests including protein (powder, Greek yogurt), healthy fats (nut butters, avocado), fiber (chia seeds, flaxseed), antioxidants (berries), and even vegetables (spinach, cauliflower) in your smoothie blends. Dr. Shobha Gupta, a gynecologist, confirms the benefits of smoothies during pregnancy, emphasizing incorporating fruits, vegetables, and dairy/plant-based milk for essential nutrients.

Why is exercise crucial for pregnancy?

When you're at a healthy body weight and fitness level, your reproductive system is more likely to function optimally, improving your chances of getting pregnant, experts urge.

Girl born with 26 fingers: Causes, screening, treatment of polydactyly

Polydactyly is difficult to prevent because it is mostly a genetic disorder, said Dr Shobha Gupta, medical director and IVF specialist, Mother's Lap IVF Centre New Delhi and Vrindavan

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