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The serving sizes on packaged food items and in dietary manuals can seem like useful tools for anyone seeking to monitor their calorie intake or consumption of different proteins and vitamins. And, in many cases, they can guide you in the right direction.
However, it’s important to remember that serving sizes are sometimes misleading, and it’s very easy to misread and misinterpret these guidelines.
That’s why we asked a group of 10 nutritionists to share the food serving sizes that they most often see misunderstood, to give us a clearer view of food-related expectations vs. realities.
For some, being grounded feels like losing a part of their identity Another thing to keep in mind is that for some, travel is a big part of their identity, says licensed professional counselor Mikela Hallmark. We all have ways of expressing ourselves, meeting our personal needs, connecting with others, finding joy and creativity, and for some this happens through travel. So, when you take away something that might have been meeting real needs for fun, expression of self, creativity, connection, etc. that can really cause sadness. And, because of the pandemic, many are finding it difficult to meet their needs in healthy ways because we ve been limited on what we can safely do.
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AUSTIN, Texas, Dec. 17, 2020 /PRNewswire/
[FULL ARTICLE HERE] There is currently some division in the medical community about whether preventative screenings are necessary, or even dangerous. While we respect the opinion of all medical professionals, we d like to answer our critics and give you confidence that if you want to take control of your health,
Life Line Screening is a smart way to do so.
Should asymptomatic people be screened?
The argument against preventative screenings is centered around the possibility of false positives. If a screening finds a false positive, some argue that people are more likely to get more invasive testing done with their doctor or even an unnecessary surgery.
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